Fresh Turmeric root as an occassional winter-springtime food. Fresh turmeric root, ginger and lemon Here is  one of the last batches of...

Brahmi flower. Photo by J.M.Garg/Wikimedia Commons/CC-BY-SA 3.0 Brahmi (Latin: Bacopa monnieri) has a special place in Ayurvedic...

Touch is so powerful. Whatever the modality- be it Deep tissue, Gentle massage, or Fascial techniques, the more I grow in my work, the...